“We cannot solve our problems with the same thinking we used when we created them.
— Albert Einstein
Life Throws Curveballs - Finding Focus When Your World Shifts
Your best laid-out plan went awry. Now what? How can Focusing give you grace when faced with major turmoils?
Gratitude - Your superpower
We tend to focus on what we don't have. This scarcity mindset leads us to comparison. Honing the power of gratitude takes us away from this.
The Courage to Let go of Relationships and Friendships
If you’re experiencing pain from losing someone, know that the struggles you face today build courage and strength to weather a storm later on.
Being Grateful for Everything?
t’s easy to be grateful for these things and for the people who love us and make life’s challenges tolerable. But how about shitty events in our life?
Finding Beauty in Old Age
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DISCOVER WHAT IT TAKES TO LEARN THE ART OF BEING WITH YOURSELF